Many people seek hypnotherapy support to change their relationship with smoking, vaping, or nicotine, especially when attempts to quit through willpower alone have felt frustrating or short-lived. These behaviors are often tied to early experiences of identity, social modeling, and belonging, and tend to operate outside conscious awareness.
While motivation and information are important, lasting change is more often influenced by addressing the underlying emotional, behavioral, and belief-based responses that drive automatic behavior.
This work takes place within a safe, respectful, and non-judgmental space, where the focus is on real, meaningful change. Hypnotherapy is used to address the underlying patterns that keep smoking or vaping automatic. These sessions are designed to help you quit smoking or vaping and move forward as a non-smoker, while building patterns that support you and what matters most to you.