Feeling Anxious about a situation? Here are a few techniques that may help reduce your anxiety.

Since when has worrying about something, becoming anxious and stressed ever helped a situation to resolve?
Choose how you respond to your environment.
If you are anxious about work, about politics, about a situation you are facing in your life, one of the things that may help is thinking about what outcome it is you would like […]

Hypnosis, What it is and What it isn’t – Common Misconceptions

A short video to talk about the most common misconceptions and fears expressed to me about hypnosis.

This list is not all inclusive,  if you have a question I didn’t address, feel free to comment!


By |May 19th, 2015|control, fears, hypnosis, hypnotherapy|0 Comments